Stanford graduate student Alia Krum conducted a study on the placebo effect of diet on hotel workers.
The first step of the study was to exercise these workers step by step.
Then, the researchers offered 620 calorie milkshakes for some, and 140 calories milkshakes for the rest.
Their stomachs responded differently after they had eaten the supplied milkshakes. Their calorie intake was different, but the analysis found that they consumed the same 380 calories.
Such experiments provide a view of how we perceive our bodies.
A person's mindset reacts to the goal, and by doing so restructures the body.
To demonstrate this, more experiments and studies similar to those described above will be conducted.
However, it does not rule out that eating is in fact self-conscious.
Its role is to rejuvenate the body and replenish nutrients with food intake.
Therefore, we can consider a diet that acts actively with the right attitude. A proper diet is needed.