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[Health] Coconut Oil

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Source: Pixar Bay

Coconut oil adds flavor and flavor to the fusion of food. I think it is mainly used only for cooking, but there are many ways to use it in the surrounding area. Coconut oil contains antibacterial, anti-inflammatory and anti-inflammatory properties, which are very helpful in solving problems that arise in daily life.

◆ Weight loss
Edible coconut oil helps to lose weight. In general, despite the high calorie content and high amount of saturated fat, it is made of medium chain fatty acids to increase the body's metabolism and consume a lot of calories. The intake method for coconut oil diet consumes twice a tablespoon a day on an empty stomach

◆ Reduced bad breath
Coconut oil contains antibacterial, which reduces the bacteria in the mouth and prevents bacteria and gum infection. It also helps in whitening, and adding a little baking soda can eliminate bad breath.

◆ Hair restoration
When you use your coconut oil to wind your hair around 2 or 3 times a week, you can use it like a conditioner. In addition, excessive hair loss and dandruff troubles can be managed by using the characteristics of antibacterial and antifungal properties contained in coconut oil.

◆ Lip and face or body care
The fatty acids and antioxidant effects of coconut oil are good ingredients for coconut body oil. Applying coconut oil for a certain period of time will greatly help to resolve skin keratin and dry skin. It also actively promotes collagen production, thereby enhancing elasticity of the skin. If your lips are dry due to the dry weather, apply coconut oil to your lips to add moisture and even exfoliate.

◆ Odor deodorization and wound treatment
Coconut oil Fatty acid is a small amount of 2 or 3 times a day on the side, foot, neck, etc. It is helpful to remove it by circulating massage. It also has moisturizing and restoring properties of natural materials. It helps to recover, and antibacterials and fragrance prevent infection.

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