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[Health] Diabetes · good diet for a quick ‘lemon grass ice cake’ recipe … “Is there a lemon grass effect?”

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▲ Lemon Grass Learn about ice confectionery (Source: Pixar Bay)

Recently, the number of patients with obesity, high blood pressure, and diabetes has been increasing, and a 'blowing party' craze is coming. In particular, diabetic and obese patients should be careful about food they usually eat unconsciously. Sugar, beverages, and snacks. Interest in 'lemongrass' is hot as an alternative to reduce the party. Let's learn about lemon grass in earnest.

Lemon Grass Ice Cake Making and Recipe

1 tablespoon of dried lemongrass, 1L of water, ice cream. First, put the dried leaves of lemongrass in the water and boil for 5 minutes or more like boiling tea. The thing to note here is to cover the lid slightly so that the nutrients do not blow off. If the lemongrass is boiled enough, cool it well and put it in the ice cream mold. Lemon Grass Ice sweets taste sweet and refreshing, and once they are addictive, they are good for kids snacks, diabetic snacks, and diet snacks.

Lemon grass Side effect is not known yet, but if you are suffering from chronic illness, it is not advisable to consult your doctor after eating and overdose.

▲ Lemon Grass Learn about ice confectionery (Source: Pixar Bay)

Lemon grass efficacy

The leaves of lemongrass are fragrant when made into tea, and may be eaten as a dietary substitute. Especially, it has the effect of promoting digestion and preventing anemia. It is widely known as a food which is highly sterilizing even in the treatment of abdominal pain, diarrhea, headache, fever and the like.

Where to buy lemon grass is easier than you think. I feel like a portal site, organic lemongrass tea bag, pure lemongrass can be purchased easily.

How do I use raw lemon grass?

Fresh lemon grass should be stored in the refrigerator for storage.

It is good to drink lemon grass tea from time to time, and those who are not easy to drink water or lack of moisture usually buy lemongrass tea bag and eat it constantly. It is helpful for diuretic action and prevention of constipation.

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