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[Health] Good food and bad food in the kidney … If you have a bad kidney, swollen your legs.


It is an organ placed in pairs on the dorsal side of the lower abdomen of the kidney. It excretes waste and functions to preserve body homeostasis such as acid base and electrolytic metabolism. The total weight of both kidneys is only 0.4% of the total body weight, but it is difficult to maintain life if the function of the kidneys is severely impaired or lost.

When kidney function deteriorates

A bad kidney means you have lost the ability to filter out the waste from your blood. There are several factors that interfere with the healthy functioning of the kidneys. Toxic exposure to certain drugs or environmental contaminants, kidney trauma, severe dehydration, chronic or acute illness.

Symptoms of kidney failure

There are many symptoms of kidney disease.

▲ Ankle and foot swelling due to kidney failure ▲ Reduction of urine ▲ Excessive tiredness and sleepiness ▲ Unexplained shortness of breath ▲ Coma

Kidney and itchy skin

Kidney disease is difficult to diagnose and may be subtle. The cause of itching is due to the fact that the filtered waste can not be removed from the blood stream. Most itching is felt on the legs.

Why is my leg swollen when my height is bad?

The swelling of the leg due to kidney dysfunction is due to the concentration of fluid in the legs. Symptoms of swelling of the legs are caused by problems of lymphatic system, kidney, circulatory system.

If you are not active for a long time, or are standing, sitting, overweight, or wearing tight stockings, your legs will swell.

Good food for people with kidney disease

Adding vegetables and fruits to the diet helps keep the kidneys healthy. It is good to eat buds, celery, cabbage, red pepper, asparagus, eggplant, cucumber. Watermelons, apples, grapes and peaches are also good for height.

Do not forget to drink a lot of water. People with kidney disease should drink less alcohol.

Bad food for people with kidney disease

When you eat vegetables, you should not spice it up. It is good to put dry herbs, olive oil, chopped onions and garlic. Carbonated drinks have no nutritional benefits and are avoided because they contain sugars that cause unwanted weight gain.

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