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▲ Source = Flickr

The uterus is related to the health of women. However, there are not many women who pay close attention to uterine health due to busy work life and interpersonal stress. Usually, symptoms such as menstrual irregularities, excessive menstrual symptoms may be different from the usual stress is considered.

Women do not undergo ultrasonography on a regular basis. They think that it is a transient phenomenon due to stress. Afterwards, symptoms become worse and many cases are found such as uterine myoma, ovarian cyst, endometriosis and vaginitis.

Typical uterine diseases include uterine myoma. Symptoms of uterine leiomyomas are severe menstrual cramps and menstrual symptoms. Symptoms of ovarian lumps include increased ejaculation, frequent urination, pelvic pain, dysmenorrhea, and abdominal pain. If any of these symptoms occur, seek medical advice immediately and seek medical advice.

In recent years, women in their 20s and 30s have also had surgery for uterine fibroids and ovarian laparotomy. However, the number of women avoiding surgery due to psychological burden and stress is increasing. Except in cases where surgery is inevitable, it is usually advisable to use a healthy diet and drugs in combination with uterine fibroids. It is especially good to eat good food for the womb. What are "good food for the womb"?

Source: Pixar Bay

A typical good food for the womb is seaweed. Seaweed is effective for cleansing blood and eliminating eosinophils accumulated in the uterus, especially for pregnant women. Seaweed is rich in vitamins and minerals to clear blood and reduce active oxygen. ◆ Seaweed

▲ Source = Flickr

◆ Soybeans

Isoflavones in soybeans act as female hormones. If you have severe menstrual irregularities due to uterine leiomyoma, ovarian cyst, and endometriosis, it is better to eat. It is also good food for obesity, back pain, and constipation before and after menopause.

Source: Pixar Bay

◆ turmeric

Curcumin in the turmeric contains ingredients that inhibit the activity of cervical cancer, cervical cancer, and the HPV virus that causes uterine myoma. It helps blood circulation and helps uterine health, so it is good to mix it with curry powder.

Source: Pixar Bay

◆ Mugwort

It is important to warm the body for the health of the uterus. Mugwort helps the circulation of blood and warms the body.

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