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[Health] ‘heart attack’, know beforehand to prevent .. ‘heart attack symptom’ and what causes?

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One day suddenly a heart attack? A heart attack is a symptom of a precursor before it occurs. Also, knowing the cause is enough prevention. Let's look at the cause of heart attack, symptoms of ailments, first-aid treatment and heart-healthy food.

What are the symptoms of an abnormal heart function?

When heart failure or heart failure occurs, ▲ palms swell, ▲ nausea, frequent urine, fatigue, and irregular heartbeat symptoms. If the symptoms persist, you are likely to have a heart disease, so it is good to have a close medical examination.

What is heart failure?

Heart failure is a heart disease that occurs because the blood is not supplied to the heart smoothly. Heart failure increases the risk of high blood pressure, diabetes, and heart attack.

What causes a heart attack?

The most common cause of heart attack is heart failure. Often a heart attack appears suddenly one day. But in fact it is not. Most cardiac arrest is caused by the accumulation of fat in the coronary arteries, resulting in reduced blood supply. Therefore, heart failure and myocardial infarction are the main causes of heart failure.

What are the symptoms of a heart attack?

Symptoms of heart attack include ▲ heart pain ▲ fatigue ▲ difficulty breathing ▲ dizziness ▲ shoulder, neck, back pain.

First aid treatment in case of heart attack

When a heart attack occurs, it suddenly grabs the heart and makes it difficult to breathe. Immediate first aid is needed. Cardiac arrest First aid involves cardiopulmonary resuscitation that exerts external pressure on the chest.

What is good food for your heart?

1. Blueberry

Blueberries contain anthocyanins that control blood pressure and reduce the chance of acute heart attack.

2. Tomatoes

Lycopene contained in tomatoes prevents absorption of cholesterol in the body. Therefore, cholesterol in the blood vessels piled up to prevent heart attack is effective.

3. Coffee

Mainly caffeine is known to be harmful to the body. But two cups of coffee a day has a 20 percent lower risk of heart attack. At this time, the coffee should be Americano without sugar. In addition, if more than four cups of coffee a day are made, it will deteriorate health and detrimentally affect the stomach.

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