It usually takes about 13 to 14 years of age. Generally, warmer regions are faster, colder regions are slower. It is also related to living environment conditions, development status, nutrition.
Things to know about menstruation
Many people view menstruation as the beginning of puberty. The menarche starts when the adolescent girls' bodies mature.
Some girls experience menarche when they are 10 years old, but some people experience menstruation until they are 15 years old. It depends on how early or late the girl's puberty started.
When menstruation begins, irregular periods are fairly common. This is because the menstrual cycle is not yet constant immediately after menarche.
It is important to check the menstrual cycle using a calendar or app designed to determine the menstrual cycle. Menstrual cycles may be irregular until they become adults for other medical reasons.
The beginning of female puberty
Women's puberty starts between the ages of 8 and 13. The puberty of a girl develops as her breasts grow. The body of an adolescent girl changes very differently from when it is a child, and sometimes it is scary.
Adolescence is to make a child's body adult and prepare for sexual maturity and parenting.
What are the symptoms of puberty in women?
The girl's signs of puberty start when the breasts develop. Body hair also appears in the penis and armpit. The limbs become elongated and become a wide ass ideal for pregnancy.
Kidney development of adolescent girl
Early in puberty, girls grow from 17% to 18% of adult height. At first, limbs begin to grow.
During puberty, it also boils. Because it is a normal symptom of puberty, eat it and eat it should not interfere. In order for the body to grow, food is needed. Upper arms, thighs, upper back. The hips are round and wide, and the waist becomes narrow.
It is good to check your height and weight every year to see the growth rate. If you are overweight, you should exercise. Also, you should eat less junk food and eat a lot of fruits and vegetables instead.
Understanding changes in the heart
Women 's breasts grow before the age of nine, early puberty. It is normal for the heart to develop sore and lump when it begins to develop. When the chest bounces round, this sensation also disappears.
It is normal for your breasts to grow unevenly. Because of that, the size of both breasts is slightly different. At this time, the color of the nipple and shoulder becomes dark.
Also, there may be stretch marks on the chest. This is also a normal growth process, so do not worry. Rapid growth leads to sagging marks.
If you are uncomfortable or uncomfortable due to breast development, wear a soft bra called training bra.
Pubic hair odor and other hygiene problems
As the body grows, unpleasant changes also occur. During puberty, hormones become abundant. This hormone causes problems like oil and smell.
Hormones make the hair intelligent and smell. It is important to wrap your hair on a regular basis with products sold for oily hair. This makes it possible to eliminate the unpleasant hair odor.